Yoga is a traditional practice that encompasses your physical posture and breathing and meditation. Yoga can cure or resolve any disease, you will be amazed by the customizes yoga packages of yogatip360.com, we have personal, expert guide who will direct you to your desired body. exploring the different types and forms of yoga can give you healthy, calm and happier life and with that you can find the perfect fit for your needs:

Traditional form of yoga:-
There are dozens of popular yoga types in our culture, including:
1- Hatha yoga:- It is the foundation of most yoga style, hatha yoga is a classic form of yoga that targets physical posture and breathing techniques.
2-Vinyasa yoga:- It's famous in modern studio and can range from gentle to intense.
3- Karma yoga:- A selfless form of yoga that emphasizes with good deeds and services.
4- Kundalini yoga;-Kundalini yoga aims to flow energy upwards through chakra until it reaches to the crown.
5-Ashtanga yoga:- A dynamic and physical demand style of yoga which rooted in 8 limbs of yoga:

• Yama
• Niyama
• Asana
• Pranayam
• Prathyahara
• Dharana
• Samadhi

6- Bikram yoga:-A hot yoga that involves practicing in a heated atmosphere.
7- Yin yoga:-Yin yoga is a slow paced style of yoga, that focuses on holding same posture for almost 3 to 10 minutes.
8- Restorative yoga:-it's a passive style of yoga that focuses on deep relaxation and calmness.
9- Jivamukti yoga:-It integrates physical posture which teaching from yoga sutra.
10- Anusara yoga:- A modern school of hatha yoga, founded in 1997, aims to cultivate joy, connection and spiritual awakening.
                                                   The world of yoga is diverse and has something to offer everyone, discover all types of yoga with yoga body needs by Yogatips.com for better results.