Inducing labor is a process of initiate the labor process before it begins naturally by using medical intervention such as medication and other techniques. if the mother or the unborn child's health is in endangerment or the pregnancy has progressed past the due date, this process takes place. Post term problems with mother's health that could go worse, if the pregnancy is extended. Yogatips360.com provides you the guidance for your labor inducment.
 

Reason for Induction:-
This process might recommended for some of the medical reasons, such as:

• Post term pregnancy 
• mother health issues that gets worse by continuing the pregnancy.
• concern about the unborn child's wellbeing.

How does a yoga ball helps inducing the labor:
A yoga ball, also known as birthing  ball, helps induce labor in a lot ways, including;

• Gravity Assistance:- Leaning on the yoga ball, helps the baby's weight put pressure to the cervix, encourages baby to move down to the pelvis.
• Relaxation or comfort: -exercising with a yoga ball, helps the expecting mother to feel relaxed and makes her comfortable which indirectly help the labor process.
• Alignment:- Gently rotating on a yoga ball can Help in better posture and alignment.
• Reduce bake pain:- Using yoga ball can reduces back pain and pressure on hips.

Exercises which you can try with yoga ball:-
Here are some simple movements, you can try with the yoga ball to induce labor:-

• Bouncing:-Sit on the ball and gently bounce up and down, let your feet be flat and bounce steadily as it helps encourage baby to motion in birth canal.
• Pelvic rotation:-Sit on the yoga ball and rotate your pelvic in a circular motion, first 30 round clockwise then repeat it anticlockwise.
• Leaning:- lean forward to the yoga ball and relax for a while, this helps your pelvic to open up. 

     Using a yoga ball to induce labor is an effective and natural way to stimulate contraction which helps the labor process.